On a steamy July evening, a small but mighty group of Nia dancers from D.C/Bethesda came together and created a mini Flash Mob at The Lincoln Memorial during the Nia White Belt teacher training with Casey Bernstein. If you read my last post, you already know I was one of the white belt trainees…that’s me in the...
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Over the past two week-ends, I spent 10-12 hours a day in an intensive training to get my white belt in Nia. (That is me at the graduation ceremony in the bottom left corner of the photo.) Don’t know what Nia is? A month ago, neither did I! I had heard of Nia, because my good friend and mentor Susan Tate teaches it out...
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According to a recent financial survey, the historic recession and lingering economic recovery of the last decade has led to a “reinvention renaissance.” A full eighty percent of Americans are “ready and willing to make sacrifices in the short-term in order to become financially independent in the long-run. ...
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Why should cats be the only ones with 9 lives to live? Remember when you were a kid, all the things you dreamed of being when you grew up? For me, there was my ballerina stage, just so I could get to wear those adorable pink tutus and toe slippers. That was quickly followed by my detective stage, inspired by Nancy Drew. As an avid...
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I’ve been on sabbatical from my teaching job since January, but it officially ended with graduation on May 8th. Even though I’m not teaching this summer, I’ve spent the past few days grieving the loss and worrying about all the things I didn’t get done. Yesterday, I happened upon the list of projects I...
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Law professor, serial entrepreneur, writer, white belt Nia instructor, wellness coach, world traveler, and all-around Renaissance woman sharing my passion for entrepreneurship, life-long learning and transformation.
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