On a steamy July evening, a small but mighty group of Nia dancers from D.C/Bethesda came together and created a mini Flash Mob at The Lincoln Memorial during the Nia White Belt teacher training with Casey Bernstein. If you read my last post, you already know I was one of the white belt trainees…that’s me in the...
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Over the past two week-ends, I spent 10-12 hours a day in an intensive training to get my white belt in Nia. (That is me at the graduation ceremony in the bottom left corner of the photo.) Don’t know what Nia is? A month ago, neither did I! I had heard of Nia, because my good friend and mentor Susan Tate teaches it out...
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That’s a headline in USA Today, which tells the story of Ron Paquette, a 52 year old Boomer who runs the Bulldog trail faster than almost everyone else his age up the hills. According to the article, Paquette is “surrounded by Boomers who are running, cycling, swimming, boot camping – doing just about anything that...
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According to a recent financial survey, the historic recession and lingering economic recovery of the last decade has led to a “reinvention renaissance.” A full eighty percent of Americans are “ready and willing to make sacrifices in the short-term in order to become financially independent in the long-run. ...
read moreDid you ever fantasize about what you would do if you could start your life over again? Well, why should our little furry friends be the only ones to get 9 lives? I have been thinking about all the dreams I deferred in order to become a law professor. It may be too late to become an Olympic athlete, butfor a Renaissance girl,...
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Law professor, serial entrepreneur, writer, white belt Nia instructor, wellness coach, world traveler, and all-around Renaissance woman sharing my passion for entrepreneurship, life-long learning and transformation.
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