On a steamy July evening, a small but mighty group of Nia dancers from D.C/Bethesda came together and created a mini Flash Mob at The Lincoln Memorial during the Nia White Belt teacher training with Casey Bernstein. If you read my last post, you already know I was one of the white belt trainees…that’s me in the...
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Over the past two week-ends, I spent 10-12 hours a day in an intensive training to get my white belt in Nia. (That is me at the graduation ceremony in the bottom left corner of the photo.) Don’t know what Nia is? A month ago, neither did I! I had heard of Nia, because my good friend and mentor Susan Tate teaches it out...
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Law professor, serial entrepreneur, writer, white belt Nia instructor, wellness coach, world traveler, and all-around Renaissance woman sharing my passion for entrepreneurship, life-long learning and transformation.
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